Richard ODell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/05/24 | 4000m | 19:56.1 | 2:29.5 | RowErg | View workout | |
| 02/04/24 | 3000m | 14:54.6 | 2:29.1 | RowErg | View workout | |
| 02/03/24 | 17:30 | 3,510m | 2:29.6 | RowErg | View workout | |
| 02/02/24 | 5000m | 24:54.0 | 2:29.4 | RowErg | View workout | |
| 01/28/24 | 5000m | 25:07.3 | 2:30.7 | RowErg | View workout | |
| 01/24/24 | 5000m | 25:09.8 | 2:30.9 | RowErg | View workout | |
| 01/22/24 | 5000m | 25:30.4 | 2:33.0 | RowErg | View workout | |
| 01/21/24 | 5000m | 25:38.5 | 2:33.8 | RowErg | View workout | |
| 01/17/24 | 20:00 | 4,048m | 2:28.2 | RowErg | View workout | |
| 01/15/24 | 20:00 | 4,035m | 2:28.6 | RowErg | View workout | |
| 01/10/24 | 20:00 | 4,042m | 2:28.4 | RowErg | View workout | |
| 01/05/24 | 20:00 | 4,005m | 2:29.8 | RowErg | View workout | |
| 01/03/24 | 15:00 | 3,023m | 2:28.8 | RowErg | View workout | |
| 12/29/23 | 15:00 | 3,002m | 2:29.9 | RowErg | View workout | |
| 12/26/23 | 15:00 | 2,963m | 2:31.8 | RowErg | View workout | |
| 12/24/23 | 10:00 | 1,988m | 2:30.9 | RowErg | View workout | |
| 12/20/23 | 10:02 | 1,949m | 2:34.6 | RowErg | View workout | |
| 11/27/23 | 4000m | 19:48.0 | 2:28.5 | RowErg | View workout | |
| 11/21/23 | 4000m | 19:46.6 | 2:28.3 | RowErg | View workout | |
| 11/17/23 | 4000m | 19:40.0 | 2:27.5 | RowErg | View workout | |
| 11/16/23 | 4000m | 19:41.6 | 2:27.7 | RowErg | View workout | |
| 11/14/23 | 15:00 | 3,048m | 2:27.6 | RowErg | View workout | |
| 11/12/23 | 15:00 | 3,004m | 2:29.8 | RowErg | View workout | |
| 11/10/23 | 10:00 | 2,002m | 2:29.8 | RowErg | View workout | |
| 10/28/23 | 1:00 | 235m | 2:07.6 | RowErg | View workout |