Richard ODell

Log

Date Distance Time Pace Comments Action
06/11/23 426m 1:40.0 1:57.3 View workout
06/11/23 651m 2:40.0 2:02.8 View workout
06/11/23 2,200m 10:58.9 2:29.7 View workout
06/10/23 5,000m 23:47.7 2:22.7

5000m

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06/09/23 5,000m 24:11.4 2:25.1

5000m

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06/08/23 5,000m 24:04.5 2:24.4

5000m

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06/06/23 5,000m 24:10.3 2:25.0

5000m

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06/05/23 813m 3:20.0 2:03.0 View workout
06/05/23 2,008m 10:00.9 2:29.6

5000m

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06/04/23 5,000m 24:00.9 2:24.0 View workout
06/03/23 725m 3:00.0 2:04.1 View workout
06/03/23 1,996m 10:03.1 2:31.0 View workout
06/02/23 4,027m 19:30.3 2:25.3

5000m

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06/01/23 5,000m 24:16.3 2:25.6

5000m

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05/30/23 5,000m 24:09.9 2:24.9

5000m

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05/28/23 3,007m 14:31.7 2:24.9

5000m

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05/27/23 5,000m 24:04.2 2:24.4

5000m

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05/26/23 5,000m 24:05.6 2:24.5

5000m

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05/25/23 5,000m 24:15.4 2:25.5

5000m

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05/23/23 5,000m 24:15.6 2:25.5

5000m

View workout