Richard ODell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/03/24 | 15:00 | 3,023m | 2:28.8 | RowErg | View workout | |
| 12/29/23 | 15:00 | 3,002m | 2:29.9 | RowErg | View workout | |
| 12/26/23 | 15:00 | 2,963m | 2:31.8 | RowErg | View workout | |
| 12/24/23 | 10:00 | 1,988m | 2:30.9 | RowErg | View workout | |
| 12/20/23 | 10:02 | 1,949m | 2:34.6 | RowErg | View workout | |
| 11/27/23 | 4000m | 19:48.0 | 2:28.5 | RowErg | View workout | |
| 11/21/23 | 4000m | 19:46.6 | 2:28.3 | RowErg | View workout | |
| 11/17/23 | 4000m | 19:40.0 | 2:27.5 | RowErg | View workout | |
| 11/16/23 | 4000m | 19:41.6 | 2:27.7 | RowErg | View workout | |
| 11/14/23 | 15:00 | 3,048m | 2:27.6 | RowErg | View workout | |
| 11/12/23 | 15:00 | 3,004m | 2:29.8 | RowErg | View workout | |
| 11/10/23 | 10:00 | 2,002m | 2:29.8 | RowErg | View workout | |
| 10/28/23 | 1:00 | 235m | 2:07.6 | RowErg | View workout | |
| 10/28/23 | 2:25 | 509m | 2:22.8 | RowErg | View workout | |
| 10/28/23 | 6000m | 29:35.6 | 2:27.9 | RowErg | View workout | |
| 10/27/23 | 6000m | 29:44.8 | 2:28.7 | RowErg | View workout | |
| 10/26/23 | 2000m | 9:08.8 | 2:17.2 | RowErg | View workout | |
| 10/26/23 | 4000m | 19:55.8 | 2:29.4 | RowErg | View workout | |
| 10/24/23 | 6000m | 29:45.4 | 2:28.7 | RowErg | View workout | |
| 10/23/23 | 6000m | 29:44.3 | 2:28.6 | RowErg | View workout | |
| 10/22/23 | 1006m | 4:29.8 | 2:14.0 | RowErg | View workout | |
| 10/22/23 | 4000m | 19:48.5 | 2:28.5 | RowErg | View workout | |
| 10/20/23 | 1000m | 4:35.6 | 2:17.8 | RowErg | View workout | |
| 10/20/23 | 5000m | 24:42.8 | 2:28.2 | RowErg | View workout | |
| 10/19/23 | 6x500m/2:45r | 13:09.4 | 2:11.5 | RowErg | View workout |