Richard ODell

Log

Date Distance Time Pace Comments Action
04/14/23 3,000m 14:31.7 2:25.2 View workout
04/12/23 3,000m 14:33.2 2:25.5 View workout
04/11/23 3,008m 14:39.8 2:26.2 View workout
04/09/23 2,006m 9:51.3 2:27.3 View workout
04/06/23 4,000m 19:24.2 2:25.5 View workout
04/03/23 3,068m 15:00.0 2:26.6 View workout
04/01/23 2,030m 10:00.0 2:27.7 View workout
03/09/23 4,152m 20:02.9 2:24.8 View workout
03/08/23 6,000m 28:55.1 2:24.5

6000m

View workout
03/07/23 3,005m 14:30.1 2:24.7

6000m

View workout
03/05/23 6,000m 28:45.9 2:23.8

6000m

View workout
03/04/23 5,000m 23:55.7 2:23.5

5000m

View workout
03/03/23 5,000m 23:46.2 2:22.6

5000m

View workout
03/01/23 5,000m 23:51.7 2:23.1

5000m

View workout
02/28/23 3,015m 14:39.2 2:25.8

6000m

View workout
02/27/23 6,000m 28:51.1 2:24.2 View workout
02/26/23 6,000m 28:29.7 2:22.4

6000m

View workout
02/25/23 6,000m 28:55.8 2:24.6

6000m

View workout
02/23/23 4,006m 19:06.5 2:23.0

6000m

View workout
02/22/23 6,000m 28:40.5 2:23.3

6000m

View workout