Richard ODell

Log

Date Distance Time Pace Comments Action
01/17/23 5,000m 24:04.3 2:24.4 View workout
01/16/23 5,004m 24:27.8 2:26.6 View workout
01/12/23 6,000m 29:19.0 2:26.5 View workout
01/11/23 6,000m 28:57.0 2:24.7 View workout
01/09/23 6,000m 29:27.4 2:27.2

6000m

View workout
01/08/23 6,000m 29:23.3 2:26.9 View workout
01/07/23 6,044m 30:01.2 2:29.0 View workout
01/05/23 6,003m 29:55.6 2:29.5 View workout
01/04/23 5,000m 23:49.6 2:22.9 View workout
01/02/23 5,000m 24:07.8 2:24.7 View workout
01/01/23 5,000m 24:14.8 2:25.4 View workout
12/31/22 5,000m 24:23.3 2:26.3 View workout
12/30/22 5,009m 24:30.7 2:26.8 View workout
12/29/22 5,010m 24:34.5 2:27.1 View workout
12/22/22 5,008m 24:40.9 2:27.8 View workout
12/21/22 348m 1:38.5 2:21.5 View workout
12/21/22 2,061m 10:01.8 2:25.9 View workout
12/18/22 4,007m 19:40.0 2:27.2 View workout
12/16/22 5,002m 24:15.6 2:25.5 View workout
12/14/22 5,004m 24:28.8 2:26.7 View workout