Concept2 Logbook | Log for Richard ODell

Richard ODell

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/03/23	725m	3:00.0	2:04.1	RowErg	Lwt		View workout
06/03/23	1,996m	10:03.1	2:31.0	RowErg	Lwt		View workout
06/02/23	4,027m	19:30.3	2:25.3	RowErg	Lwt	5000m	View workout
06/01/23	5,000m	24:16.3	2:25.6	RowErg	Lwt	5000m	View workout
05/30/23	5,000m	24:09.9	2:24.9	RowErg	Lwt	5000m	View workout
05/28/23	3,007m	14:31.7	2:24.9	RowErg	Lwt	5000m	View workout
05/27/23	5,000m	24:04.2	2:24.4	RowErg	Lwt	5000m	View workout
05/26/23	5,000m	24:05.6	2:24.5	RowErg	Lwt	5000m	View workout
05/25/23	5,000m	24:15.4	2:25.5	RowErg	Lwt	5000m	View workout
05/23/23	5,000m	24:15.6	2:25.5	RowErg	Lwt	5000m	View workout
05/22/23	5,000m	23:57.6	2:23.7	RowErg	Lwt		View workout
05/19/23	5,000m	24:16.2	2:25.6	RowErg	Lwt		View workout
05/17/23	5,000m	24:18.6	2:25.8	RowErg	Lwt		View workout
05/16/23	5,000m	24:38.2	2:27.8	RowErg	Lwt		View workout
05/15/23	5,000m	24:47.2	2:28.7	RowErg	Lwt		View workout
05/14/23	4,105m	19:54.0	2:25.4	RowErg	Lwt	5000m	View workout
05/12/23	4,000m	19:05.5	2:23.1	RowErg	Lwt		View workout
05/11/23	4,000m	19:12.4	2:24.0	RowErg	Lwt		View workout
05/10/23	4,000m	19:13.3	2:24.1	RowErg	Lwt		View workout
05/09/23	4,000m	19:20.4	2:25.0	RowErg	Lwt		View workout

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