Richard ODell

Log

Date Workout Score Ave Comments Action
03/04/23 5000m 23:55.7 2:23.5

5000m

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03/03/23 5000m 23:46.2 2:22.6

5000m

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03/01/23 5000m 23:51.7 2:23.1

5000m

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02/28/23 3015m 14:39.2 2:25.8

6000m

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02/27/23 6000m 28:51.1 2:24.2 View workout
02/26/23 6000m 28:29.7 2:22.4

6000m

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02/25/23 6000m 28:55.8 2:24.6

6000m

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02/23/23 4006m 19:06.5 2:23.0

6000m

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02/22/23 6000m 28:40.5 2:23.3

6000m

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02/21/23 6000m 28:47.0 2:23.9

6000m

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02/19/23 6x500m/2:45r 13:04.3 2:10.7 View workout
02/15/23 6000m 28:38.1 2:23.1

6000m

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02/11/23 5000m 24:00.6 2:24.0 View workout
02/10/23 6000m 28:57.2 2:24.7 View workout
02/09/23 5000m 23:32.3 2:21.2 View workout
02/07/23 5000m 23:44.4 2:22.4

5000m

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02/06/23 5000m 23:58.5 2:23.8

5000m

View workout
02/05/23 5000m 24:06.7 2:24.6 View workout
02/02/23 5000m 24:14.8 2:25.4 View workout
02/01/23 5000m 24:24.6 2:26.4 View workout
01/31/23 4509m 21:35.5 2:23.6 View workout
01/30/23 5000m 24:07.5 2:24.7 View workout
01/29/23 5000m 24:15.2 2:25.5 View workout
01/27/23 5000m 24:14.4 2:25.4 View workout
01/25/23 5000m 24:17.6 2:25.7 View workout