Richard ODell

Log

Date Distance Time Pace Comments Action
08/21/22 4,010m 19:30.7 2:25.9 View workout
08/20/22 1,500m 6:28.2 2:09.4 View workout
08/20/22 1,010m 4:52.1 2:24.6 View workout
08/19/22 5,000m 24:00.9 2:24.0 View workout
08/16/22 5,000m 24:07.3 2:24.7 View workout
08/14/22 3,105m 15:00.4 2:24.9 View workout
08/13/22 4,004m 19:15.7 2:24.3 View workout
08/12/22 2,005m 9:49.9 2:27.1 View workout
08/11/22 5,000m 24:02.5 2:24.2 View workout
08/09/22 5,000m 24:14.8 2:25.4 View workout
08/07/22 3,345m 16:00.5 2:23.5 View workout
08/05/22 4,006m 19:18.2 2:24.5 View workout
08/03/22 5,000m 24:05.0 2:24.5 View workout
08/02/22 5,000m 24:10.2 2:25.0 View workout
07/31/22 5,000m 24:14.6 2:25.4 View workout
07/28/22 5,000m 24:38.5 2:27.8 View workout
07/27/22 3,008m 14:33.3 2:25.1 View workout
07/26/22 5,000m 24:24.9 2:26.4 View workout
07/25/22 5,010m 24:30.3 2:26.7 View workout
07/24/22 5,010m 24:37.7 2:27.4 View workout