Richard ODell

Log

Date Distance Time Pace Comments Action
01/01/23 5,000m 24:14.8 2:25.4 View workout
12/31/22 5,000m 24:23.3 2:26.3 View workout
12/30/22 5,009m 24:30.7 2:26.8 View workout
12/29/22 5,010m 24:34.5 2:27.1 View workout
12/22/22 5,008m 24:40.9 2:27.8 View workout
12/21/22 348m 1:38.5 2:21.5 View workout
12/21/22 2,061m 10:01.8 2:25.9 View workout
12/18/22 4,007m 19:40.0 2:27.2 View workout
12/16/22 5,002m 24:15.6 2:25.5 View workout
12/14/22 5,004m 24:28.8 2:26.7 View workout
12/13/22 5,004m 24:28.5 2:26.7 View workout
12/11/22 6,012m 29:37.3 2:27.8 View workout
12/10/22 3,505m 16:59.5 2:25.4 View workout
12/06/22 5,500m 26:57.0 2:27.0 View workout
12/05/22 5,507m 26:51.3 2:26.2 View workout
12/04/22 5,500m 26:58.9 2:27.1 View workout
12/03/22 5,500m 27:01.5 2:27.4 View workout
12/02/22 5,000m 24:07.0 2:24.7 View workout
11/27/22 3,007m 14:25.0 2:23.8 View workout
11/26/22 5,006m 24:17.6 2:25.5 View workout