Richard ODell

Log

Date Distance Time Pace Comments Action
12/13/22 5,004m 24:28.5 2:26.7 View workout
12/11/22 6,012m 29:37.3 2:27.8 View workout
12/10/22 3,505m 16:59.5 2:25.4 View workout
12/06/22 5,500m 26:57.0 2:27.0 View workout
12/05/22 5,507m 26:51.3 2:26.2 View workout
12/04/22 5,500m 26:58.9 2:27.1 View workout
12/03/22 5,500m 27:01.5 2:27.4 View workout
12/02/22 5,000m 24:07.0 2:24.7 View workout
11/27/22 3,007m 14:25.0 2:23.8 View workout
11/26/22 5,006m 24:17.6 2:25.5 View workout
11/24/22 5,000m 24:05.9 2:24.5 View workout
11/23/22 2,005m 9:54.6 2:28.2 View workout
11/22/22 5,004m 24:14.8 2:25.3 View workout
11/21/22 6,000m 29:08.1 2:25.6 View workout
11/18/22 6,005m 29:31.0 2:27.4 View workout
11/17/22 6,005m 29:35.0 2:27.7 View workout
11/15/22 6,004m 29:46.8 2:28.8 View workout
11/14/22 6,004m 29:21.6 2:26.7 View workout
11/13/22 6,008m 29:31.0 2:27.3 View workout
11/12/22 5,005m 24:06.8 2:24.5 View workout