Richard ODell

Log

Date Distance Time Pace Comments Action
05/08/23 4,000m 19:11.8 2:23.9 View workout
05/07/23 4,000m 19:26.9 2:25.8 View workout
05/04/23 4,000m 19:26.7 2:25.8 View workout
05/02/23 3,000m 14:38.6 2:26.4 View workout
04/30/23 3,000m 14:28.1 2:24.6 View workout
04/22/23 2,005m 9:49.0 2:26.8 View workout
04/20/23 3,006m 14:34.3 2:25.4 View workout
04/16/23 4,000m 19:27.1 2:25.8 View workout
04/14/23 3,000m 14:31.7 2:25.2 View workout
04/12/23 3,000m 14:33.2 2:25.5 View workout
04/11/23 3,008m 14:39.8 2:26.2 View workout
04/09/23 2,006m 9:51.3 2:27.3 View workout
04/06/23 4,000m 19:24.2 2:25.5 View workout
04/03/23 3,068m 15:00.0 2:26.6 View workout
04/01/23 2,030m 10:00.0 2:27.7 View workout
03/09/23 4,152m 20:02.9 2:24.8 View workout
03/08/23 6,000m 28:55.1 2:24.5

6000m

View workout
03/07/23 3,005m 14:30.1 2:24.7

6000m

View workout
03/05/23 6,000m 28:45.9 2:23.8

6000m

View workout
03/04/23 5,000m 23:55.7 2:23.5

5000m

View workout