Richard ODell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/14/23 | 4000m | 19:35.2 | 2:26.9 | RowErg | View workout | |
| 10/12/23 | 1588m | 7:42.1 | 2:25.4 | RowErg | View workout | |
| 10/12/23 | 4412m | 21:45.0 | 2:27.8 | RowErg | View workout | |
| 10/10/23 | 3507m | 17:22.0 | 2:28.5 | RowErg | View workout | |
| 10/09/23 | 5500m | 26:52.3 | 2:26.5 | RowErg | View workout | |
| 10/08/23 | 5500m | 26:52.2 | 2:26.5 | RowErg | View workout | |
| 10/06/23 | 1500m | 7:14.6 | 2:24.8 | RowErg | View workout | |
| 10/06/23 | 3507m | 17:08.6 | 2:26.6 | RowErg | View workout | |
| 10/05/23 | 5500m | 26:41.6 | 2:25.6 | RowErg | View workout | |
| 10/04/23 | 3506m | 17:10.5 | 2:26.9 | RowErg | View workout | |
| 10/03/23 | 5500m | 26:55.9 | 2:26.9 | RowErg | View workout | |
| 09/30/23 | 5500m | 26:46.8 | 2:26.0 | RowErg | View workout | |
| 09/29/23 | 5500m | 26:53.8 | 2:26.7 | RowErg | View workout | |
| 09/28/23 | 5500m | 26:57.1 | 2:27.0 | RowErg | View workout | |
| 09/26/23 | 5500m | 27:11.0 | 2:28.2 | RowErg | View workout | |
| 09/25/23 | 5500m | 27:13.7 | 2:28.5 | RowErg | View workout | |
| 09/23/23 | 5500m | 26:57.4 | 2:27.0 | RowErg | View workout | |
| 09/22/23 | 5000m | 24:29.4 | 2:26.9 | RowErg | View workout | |
| 09/20/23 | 9:57.8 | 2,000m | 2:29.4 | RowErg | View workout | |
| 09/19/23 | 15:09.4 | 3,010m | 2:31.0 | RowErg | View workout | |
| 09/18/23 | 25:21.1 | 5,000m | 2:32.1 | RowErg | View workout | |
| 09/17/23 | 25:24.2 | 5,010m | 2:32.1 | RowErg | View workout | |
| 09/15/23 | 25:50.4 | 5,003m | 2:34.9 | RowErg | View workout | |
| 09/14/23 | 5:06.3 | 1,024m | 2:29.5 | RowErg | View workout | |
| 09/13/23 | 4:56.8 | 1,000m | 2:28.4 | RowErg | View workout |