Richard ODell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/22/23 | 6000m | 28:40.5 | 2:23.3 | RowErg | View workout | |
| 02/21/23 | 6000m | 28:47.0 | 2:23.9 | RowErg | View workout | |
| 02/19/23 | 6x500m/2:45r | 13:04.3 | 2:10.7 | RowErg | View workout | |
| 02/15/23 | 6000m | 28:38.1 | 2:23.1 | RowErg | View workout | |
| 02/11/23 | 5000m | 24:00.6 | 2:24.0 | RowErg | View workout | |
| 02/10/23 | 6000m | 28:57.2 | 2:24.7 | RowErg | View workout | |
| 02/09/23 | 5000m | 23:32.3 | 2:21.2 | RowErg | View workout | |
| 02/07/23 | 5000m | 23:44.4 | 2:22.4 | RowErg | View workout | |
| 02/06/23 | 5000m | 23:58.5 | 2:23.8 | RowErg | View workout | |
| 02/05/23 | 5000m | 24:06.7 | 2:24.6 | RowErg | View workout | |
| 02/02/23 | 5000m | 24:14.8 | 2:25.4 | RowErg | View workout | |
| 02/01/23 | 5000m | 24:24.6 | 2:26.4 | RowErg | View workout | |
| 01/31/23 | 4509m | 21:35.5 | 2:23.6 | RowErg | View workout | |
| 01/30/23 | 5000m | 24:07.5 | 2:24.7 | RowErg | View workout | |
| 01/29/23 | 5000m | 24:15.2 | 2:25.5 | RowErg | View workout | |
| 01/27/23 | 5000m | 24:14.4 | 2:25.4 | RowErg | View workout | |
| 01/25/23 | 5000m | 24:17.6 | 2:25.7 | RowErg | View workout | |
| 01/23/23 | 5000m | 24:13.0 | 2:25.3 | RowErg | View workout | |
| 01/22/23 | 5000m | 24:17.6 | 2:25.7 | RowErg | View workout | |
| 01/20/23 | 5000m | 24:36.7 | 2:27.6 | RowErg | View workout | |
| 01/18/23 | 195m | 2:16.6 | 5:50.2 | RowErg | View workout | |
| 01/17/23 | 5000m | 24:04.3 | 2:24.4 | RowErg | View workout | |
| 01/16/23 | 24:27 | 5,004m | 2:26.6 | RowErg | View workout | |
| 01/12/23 | 6000m | 29:19.0 | 2:26.5 | RowErg | View workout | |
| 01/11/23 | 6000m | 28:57.0 | 2:24.7 | RowErg | View workout |