Richard ODell

Log

Date Distance Time Pace Comments Action
11/24/22 5,000m 24:05.9 2:24.5 View workout
11/23/22 2,005m 9:54.6 2:28.2 View workout
11/22/22 5,004m 24:14.8 2:25.3 View workout
11/21/22 6,000m 29:08.1 2:25.6 View workout
11/18/22 6,005m 29:31.0 2:27.4 View workout
11/17/22 6,005m 29:35.0 2:27.7 View workout
11/15/22 6,004m 29:46.8 2:28.8 View workout
11/14/22 6,004m 29:21.6 2:26.7 View workout
11/13/22 6,008m 29:31.0 2:27.3 View workout
11/12/22 5,005m 24:06.8 2:24.5 View workout
11/08/22 6,003m 29:34.0 2:27.7 View workout
11/07/22 4,003m 19:29.8 2:26.1 View workout
11/05/22 6,005m 29:34.6 2:27.7 View workout
11/04/22 4,002m 19:31.6 2:26.3 View workout
11/03/22 5,000m 24:16.6 2:25.6 View workout
11/02/22 5,007m 24:18.0 2:25.5 View workout
10/31/22 5,009m 24:35.3 2:27.2 View workout
10/30/22 4,009m 19:21.1 2:24.8 View workout
10/28/22 5,009m 24:19.0 2:25.6 View workout
10/26/22 5,002m 24:37.3 2:27.6 View workout