Richard ODell

Log

Date Distance Time Pace Comments Action
10/27/23 6,000m 29:44.8 2:28.7 View workout
10/26/23 2,000m 9:08.8 2:17.2 View workout
10/26/23 4,000m 19:55.8 2:29.4 View workout
10/24/23 6,000m 29:45.4 2:28.7 View workout
10/23/23 6,000m 29:44.3 2:28.6 View workout
10/22/23 1,006m 4:29.8 2:14.0 View workout
10/22/23 4,000m 19:48.5 2:28.5 View workout
10/20/23 1,000m 4:35.6 2:17.8 View workout
10/20/23 5,000m 24:42.8 2:28.2 View workout
10/19/23 3,000m 13:09.4 2:11.5 View workout
10/19/23 2,008m 9:57.8 2:28.8 View workout
10/18/23 1,500m 6:57.2 2:19.0 View workout
10/18/23 4,500m 21:54.4 2:26.0 View workout
10/17/23 2,000m 9:24.1 2:21.0 View workout
10/17/23 4,000m 19:34.3 2:26.7 View workout
10/15/23 4,000m 19:46.0 2:28.2 View workout
10/14/23 2,000m 9:28.3 2:22.0 View workout
10/14/23 4,000m 19:35.2 2:26.9 View workout
10/12/23 1,588m 7:42.1 2:25.4 View workout
10/12/23 4,412m 21:45.0 2:27.8 View workout