Richard ODell

Log

Date Distance Time Pace Comments Action
09/20/23 2,000m 9:57.8 2:29.4 View workout
09/19/23 3,010m 15:09.4 2:31.0 View workout
09/18/23 5,000m 25:21.1 2:32.1 View workout
09/17/23 5,010m 25:24.2 2:32.1 View workout
09/15/23 5,003m 25:50.4 2:34.9 View workout
09/14/23 1,024m 5:06.3 2:29.5 View workout
09/13/23 1,000m 4:56.8 2:28.4 View workout
09/13/23 4,008m 20:21.0 2:32.3 View workout
09/12/23 1,500m 7:31.8 2:30.6 View workout
09/12/23 3,507m 18:06.1 2:34.8 View workout
09/10/23 1,059m 5:11.8 2:27.2 View workout
09/10/23 1,043m 5:08.1 2:27.6 View workout
09/10/23 1,043m 5:10.9 2:29.0 View workout
09/04/23 1,003m 4:58.1 2:28.6 View workout
09/04/23 4,107m 20:21.8 2:28.7 View workout
09/03/23 2,000m 9:57.2 2:29.3 View workout
09/02/23 4,009m 19:53.4 2:28.8 View workout
08/31/23 7,000m 34:21.7 2:27.2 View workout
08/29/23 4,212m 20:49.5 2:28.3 View workout
08/27/23 7,000m 34:27.0 2:27.6 View workout