Richard ODell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/24 |
12,023m |
30:01.0 |
2:29.7 |
BikeErg |
|
View workout
|
06/07/24 |
12,031m |
30:01.0 |
2:29.6 |
BikeErg |
|
View workout
|
06/06/24 |
12,442m |
30:01.0 |
2:24.7 |
BikeErg |
|
View workout
|
06/04/24 |
12,222m |
30:01.0 |
2:27.3 |
BikeErg |
|
View workout
|
06/02/24 |
7,032m |
17:43.0 |
2:31.1 |
BikeErg |
|
View workout
|
05/31/24 |
12,211m |
30:01.0 |
2:27.4 |
BikeErg |
|
View workout
|
05/30/24 |
12,278m |
30:01.0 |
2:26.6 |
BikeErg |
|
View workout
|
05/27/24 |
12,317m |
30:08.9 |
2:26.8 |
BikeErg |
|
View workout
|
05/25/24 |
12,125m |
30:01.0 |
2:28.5 |
BikeErg |
|
View workout
|
05/21/24 |
12,303m |
30:01.0 |
2:26.3 |
BikeErg |
|
View workout
|
05/14/24 |
10,138m |
25:06.6 |
2:28.6 |
BikeErg |
|
View workout
|
04/27/24 |
10,328m |
25:00.0 |
2:25.2 |
BikeErg |
|
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|
04/25/24 |
10,243m |
25:00.0 |
2:26.4 |
BikeErg |
|
View workout
|
04/20/24 |
10,245m |
25:00.0 |
2:26.4 |
BikeErg |
|
View workout
|
04/19/24 |
10,267m |
25:00.0 |
2:26.0 |
BikeErg |
|
View workout
|
04/18/24 |
465m |
1:10.7 |
2:32.0 |
BikeErg |
|
View workout
|
04/18/24 |
262m |
0:59.5 |
3:47.0 |
BikeErg |
|
View workout
|
04/17/24 |
10,308m |
25:00.0 |
2:25.5 |
BikeErg |
|
View workout
|
04/16/24 |
10,293m |
25:00.0 |
2:25.7 |
BikeErg |
|
View workout
|
04/14/24 |
10,241m |
25:00.0 |
2:26.4 |
BikeErg |
|
View workout
|