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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard ODell

Log

Date Distance Time Pace Comments Action
06/24/05 5,000m 21:32.0 2:09.2 View workout
06/24/05 7,036m 30:00.0 2:07.9 View workout
06/23/05 5,000m 21:09.0 2:06.9 View workout
06/23/05 7,011m 30:00.0 2:08.3 View workout
06/21/05 9,260m 40:00.0 2:09.5 View workout
06/20/05 7,094m 30:00.0 2:06.8 View workout
06/19/05 10,000m 43:18.0 2:09.9 View workout
06/18/05 10,000m 42:54.0 2:08.7 View workout
06/17/05 10,000m 42:54.0 2:08.7 View workout
06/14/05 5,000m 21:16.0 2:07.6 View workout
06/13/05 4,000m 17:15.8 2:09.4 View workout
06/13/05 8,152m 35:00.0 2:08.8 View workout
06/12/05 8,159m 35:00.0 2:08.6 View workout
06/11/05 8,085m 35:00.0 2:09.8 View workout
06/09/05 10,372m 45:00.0 2:10.1 View workout
06/08/05 9,256m 40:00.0 2:09.6 View workout
06/07/05 7,032m 30:00.0 2:07.9 View workout
06/06/05 7,015m 30:00.0 2:08.2 View workout
06/05/05 7,000m 30:09.0 2:09.2 View workout
06/03/05 7,000m 30:12.0 2:09.4 View workout