Richard ODell

Log

Date Distance Time Pace Comments Action
04/10/05 10,000m 43:07.1 2:09.3 View workout
04/09/05 10,000m 42:54.8 2:08.7 View workout
04/07/05 10,000m 43:16.6 2:09.8 View workout
04/03/05 7,054m 30:00.0 2:07.5 View workout
03/31/05 7,032m 30:00.0 2:07.9 View workout
03/28/05 10,000m 43:10.3 2:09.5 View workout
03/27/05 8,043m 35:00.0 2:10.5 View workout
03/23/05 8,096m 35:00.0 2:09.6 View workout
03/22/05 7,062m 30:00.0 2:07.4 View workout
03/17/05 10,000m 43:48.0 2:11.4 View workout
03/16/05 8,118m 35:00.0 2:09.3 View workout
03/15/05 6,926m 30:00.0 2:09.9 View workout
03/12/05 10,000m 43:17.0 2:09.8 View workout
03/10/05 10,000m 43:27.0 2:10.3 View workout
03/09/05 10,000m 43:18.0 2:09.9 View workout
03/07/05 11,000m 48:09.0 2:11.3 View workout
03/05/05 10,000m 43:43.0 2:11.1 View workout
03/04/05 10,000m 42:58.0 2:08.9 View workout
03/01/05 10,000m 43:26.9 2:10.3 View workout
02/28/05 10,000m 43:51.9 2:11.5 View workout