Richard ODell

Log

Date Distance Time Pace Comments Action
05/12/05 7,008m 30:00.0 2:08.4 View workout
05/08/05 13,914m 1:00:00.0 2:09.3 View workout
05/06/05 10,000m 42:43.3 2:08.1 View workout
05/05/05 12,000m 51:40.9 2:09.2 View workout
05/04/05 11,000m 47:19.0 2:09.0 View workout
05/03/05 12,000m 51:46.0 2:09.4 View workout
05/01/05 7,127m 30:00.0 2:06.2 View workout
04/29/05 10,000m 43:31.0 2:10.5 View workout
04/28/05 5,000m 21:12.0 2:07.2 View workout
04/26/05 12,606m 56:00.0 2:13.2 View workout
04/25/05 8,168m 35:00.0 2:08.5 View workout
04/24/05 8,125m 35:00.0 2:09.2 View workout
04/23/05 10,000m 43:06.2 2:09.3 View workout
04/22/05 10,290m 45:00.0 2:11.1 View workout
04/21/05 11,000m 48:10.0 2:11.3 View workout
04/18/05 6,927m 30:00.0 2:09.9 View workout
04/16/05 7,028m 30:00.0 2:08.0 View workout
04/15/05 10,000m 43:08.1 2:09.4 View workout
04/13/05 6,953m 30:00.0 2:09.4 View workout
04/12/05 6,945m 30:00.0 2:09.5 View workout