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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard ODell

Log

Date Distance Time Pace Comments Action
06/02/05 9,265m 40:00.0 2:09.5 View workout
06/01/05 8,154m 35:00.0 2:08.7 View workout
05/31/05 7,030m 30:00.0 2:08.0 View workout
05/30/05 8,113m 35:00.0 2:09.4 View workout
05/29/05 8,181m 35:00.0 2:08.3 View workout
05/28/05 8,201m 35:00.0 2:08.0 View workout
05/27/05 8,049m 35:00.0 2:10.4 View workout
05/25/05 500m 1:48.9 1:48.9 View workout
05/25/05 8,116m 35:00.0 2:09.3 View workout
05/24/05 10,000m 42:57.0 2:08.8 View workout
05/23/05 7,040m 30:00.0 2:07.8 View workout
05/20/05 282m 1:00.0 1:46.3 View workout
05/20/05 8,204m 35:00.0 2:07.9 View workout
05/19/05 8,031m 35:00.0 2:10.7 View workout
05/18/05 1,500m 6:39.0 2:13.0 View workout
05/18/05 5,000m 20:48.5 2:04.8 View workout
05/17/05 5,000m 21:06.0 2:06.6 View workout
05/15/05 7,008m 30:00.0 2:08.4 View workout
05/14/05 9,100m 39:06.0 2:08.9 View workout
05/13/05 10,000m 42:33.0 2:07.6 View workout