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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Richard ODell

Log

Date Distance Time Pace Comments Action
07/13/05 5,000m 21:19.0 2:07.9 View workout
07/11/05 7,147m 30:00.0 2:05.9 View workout
07/09/05 5,000m 21:07.0 2:06.7 View workout
07/08/05 2,664m 11:15.5 2:06.7 View workout
07/08/05 9,336m 40:00.0 2:08.5 View workout
07/07/05 2,644m 11:06.4 2:06.0 View workout
07/07/05 9,356m 40:00.0 2:08.2 View workout
07/06/05 5,000m 21:19.0 2:07.9 View workout
07/05/05 5,000m 21:01.0 2:06.1 View workout
07/04/05 6,000m 25:31.0 2:07.5 View workout
07/02/05 3,790m 16:07.6 2:07.6 View workout
07/02/05 8,211m 35:00.0 2:07.8 View workout
07/01/05 8,120m 35:00.0 2:09.3 View workout
07/01/05 4,670m 20:00.0 2:08.4 View workout
06/30/05 4,708m 20:00.0 2:07.4 View workout
06/30/05 9,340m 40:00.0 2:08.4 View workout
06/28/05 4,000m 17:07.0 2:08.3 View workout
06/28/05 8,212m 35:00.0 2:07.8 View workout
06/26/05 2,000m 8:30.0 2:07.5 View workout
06/26/05 7,000m 30:12.0 2:09.4 View workout