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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard ODell

Log

Date Distance Time Pace Comments Action
03/16/04 10,000m 43:51.8 2:11.5 View workout
03/15/04 12,000m 53:18.2 2:13.2 View workout
03/13/04 12,000m 53:50.9 2:14.6 View workout
03/12/04 10,000m 44:21.3 2:13.0 View workout
03/11/04 8,980m 40:00.0 2:13.6 View workout
03/04/04 10,000m 44:20.7 2:13.0 View workout
03/03/04 10,000m 43:56.5 2:11.8 View workout
03/01/04 10,000m 43:55.0 2:11.7 View workout
02/29/04 13,501m 1:00:00.0 2:13.3 View workout
02/28/04 12,000m 52:54.0 2:12.2 View workout
02/27/04 11,000m 48:05.0 2:11.1 View workout
02/26/04 13,457m 1:00:00.0 2:13.7 View workout
02/25/04 10,000m 43:58.3 2:11.9 View workout
02/24/04 10,000m 44:27.6 2:13.3 View workout
02/23/04 10,000m 44:47.0 2:14.3 View workout
02/22/04 10,000m 43:30.4 2:10.5 View workout
02/21/04 15,000m 1:07:05.8 2:14.1 View workout
02/20/04 13,520m 1:00:00.0 2:13.1 View workout
02/19/04 10,000m 44:23.7 2:13.1 View workout
02/18/04 7,500m 32:31.0 2:10.0 View workout