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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard ODell

Log

Date Distance Time Pace Comments Action
07/16/04 5,000m 22:15.0 2:13.5 View workout
07/15/04 8,000m 35:15.2 2:12.2 View workout
07/13/04 6,792m 30:00.0 2:12.5 View workout
07/12/04 6,848m 30:00.0 2:11.4 View workout
07/11/04 6,718m 30:00.0 2:13.9 View workout
07/07/04 6,705m 30:00.0 2:14.2 View workout
07/06/04 8,000m 35:25.0 2:12.8 View workout
07/05/04 10,000m 44:28.6 2:13.4 View workout
07/04/04 10,000m 44:45.3 2:14.2 View workout
07/03/04 10,000m 44:54.0 2:14.7 View workout
07/02/04 5,000m 21:54.0 2:11.4 View workout
06/29/04 6,838m 30:00.0 2:11.6 View workout
06/27/04 6,820m 30:00.0 2:11.9 View workout
06/26/04 12,000m 53:41.0 2:14.2 View workout
06/25/04 12,000m 53:25.0 2:13.5 View workout
06/24/04 10,000m 44:25.3 2:13.2 View workout
06/22/04 10,000m 44:43.4 2:14.1 View workout
06/21/04 10,000m 44:48.5 2:14.4 View workout
06/20/04 10,000m 44:46.9 2:14.3 View workout
06/19/04 10,000m 45:52.0 2:17.6 View workout