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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard ODell

Log

Date Distance Time Pace Comments Action
11/18/03 10,000m 45:27.0 2:16.3 View workout
11/17/03 10,000m 44:48.0 2:14.4 View workout
11/16/03 6,840m 30:00.0 2:11.5 View workout
11/15/03 10,000m 44:28.9 2:13.4 View workout
11/14/03 13,246m 1:00:00.0 2:15.8 View workout
11/12/03 10,075m 45:00.0 2:13.9 View workout
11/11/03 6,772m 30:00.0 2:12.9 View workout
11/09/03 13,164m 1:00:00.0 2:16.7 View workout
11/08/03 10,136m 45:00.0 2:13.1 View workout
11/07/03 10,006m 45:00.0 2:14.9 View workout
11/06/03 9,968m 45:00.0 2:15.4 View workout
11/05/03 9,918m 45:00.0 2:16.1 View workout
11/03/03 8,863m 40:00.0 2:15.3 View workout
11/02/03 8,872m 40:00.0 2:15.2 View workout
11/01/03 8,811m 40:00.0 2:16.1 View workout
10/30/03 8,785m 40:00.0 2:16.5 View workout
10/29/03 7,729m 35:00.0 2:15.8 View workout
10/28/03 7,668m 35:00.0 2:16.9 View workout
10/27/03 7,657m 35:00.0 2:17.1 View workout
10/26/03 6,521m 30:00.0 2:18.0 View workout