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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard ODell

Log

Date Distance Time Pace Comments Action
08/23/03 13,382m 1:00:00.0 2:14.5 View workout
08/22/03 13,102m 1:00:00.0 2:17.3 View workout
08/21/03 6,912m 30:00.0 2:10.2 View workout
08/20/03 12,000m 54:25.0 2:16.0 View workout
08/18/03 10,000m 44:46.5 2:14.3 View workout
08/17/03 6,759m 30:00.0 2:13.1 View workout
08/16/03 13,065m 1:00:00.0 2:17.7 View workout
08/15/03 15,000m 1:08:26.4 2:16.8 View workout
08/14/03 1,530m 7:00.0 2:17.2 View workout
08/14/03 5,000m 21:34.0 2:09.4 View workout
08/12/03 13,170m 1:00:00.0 2:16.6 View workout
08/11/03 3,000m 12:45.0 2:07.5 View workout
08/10/03 13,066m 1:00:00.0 2:17.7 View workout
08/09/03 954m 4:16.0 2:14.1 View workout
08/09/03 13,046m 1:00:00.0 2:17.9 View workout
08/08/03 6,712m 30:00.0 2:14.0 View workout
08/07/03 11,015m 50:50.0 2:18.4 View workout
08/05/03 4,000m 17:09.0 2:08.6 View workout
08/04/03 15,000m 1:09:13.0 2:18.4 View workout
08/03/03 10,000m 45:14.0 2:15.7 View workout