Richard ODell

Log

Date Distance Time Pace Comments Action
02/17/04 7,500m 33:27.0 2:13.8 View workout
02/16/04 10,000m 44:35.0 2:13.7 View workout
02/15/04 10,000m 44:08.7 2:12.4 View workout
02/13/04 10,000m 44:38.0 2:13.9 View workout
02/12/04 10,000m 44:44.0 2:14.2 View workout
02/11/04 13,468m 1:00:00.0 2:13.6 View workout
02/09/04 11,231m 50:00.0 2:13.5 View workout
02/08/04 10,000m 44:23.2 2:13.1 View workout
02/07/04 9,024m 40:00.0 2:12.9 View workout
02/06/04 7,875m 35:00.0 2:13.3 View workout
02/05/04 6,735m 30:00.0 2:13.6 View workout
02/04/04 6,680m 30:00.0 2:14.7 View workout
02/02/04 6,533m 30:00.0 2:17.7 View workout
01/23/04 13,370m 59:30.0 2:13.5 View workout
01/21/04 10,000m 44:33.0 2:13.6 View workout
01/20/04 13,408m 1:00:00.0 2:14.2 View workout
01/18/04 12,238m 55:00.0 2:14.8 View workout
01/17/04 11,216m 50:00.0 2:13.7 View workout
01/16/04 10,000m 44:05.8 2:12.2 View workout
01/15/04 9,024m 40:00.0 2:12.9 View workout