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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard ODell

Log

Date Distance Time Pace Comments Action
10/25/03 6,427m 30:00.0 2:20.0 View workout
09/16/03 10,000m 43:53.0 2:11.6 View workout
09/13/03 10,000m 43:52.5 2:11.6 View workout
09/12/03 5,000m 21:34.0 2:09.4 View workout
09/11/03 13,463m 1:00:00.0 2:13.6 View workout
09/10/03 8,000m 35:02.0 2:11.3 View workout
09/09/03 10,000m 44:09.0 2:12.4 View workout
09/07/03 10,000m 44:40.0 2:14.0 View workout
09/05/03 13,522m 1:00:00.0 2:13.1 View workout
09/04/03 10,000m 44:30.0 2:13.5 View workout
09/03/03 10,000m 44:07.0 2:12.3 View workout
09/02/03 10,000m 45:28.0 2:16.4 View workout
09/01/03 6,812m 30:00.0 2:12.1 View workout
08/31/03 13,416m 1:00:00.0 2:14.1 View workout
08/30/03 10,000m 44:42.0 2:14.1 View workout
08/29/03 2,000m 8:20.4 2:05.1 View workout
08/27/03 14,000m 1:03:15.0 2:15.5 View workout
08/26/03 10,000m 44:31.0 2:13.5 View workout
08/25/03 10,000m 44:11.3 2:12.5 View workout
08/24/03 16,090m 1:12:51.3 2:15.8 View workout