Thomas McNally
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/12 |
5,900m |
30:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
03/06/12 |
17m |
0:06.4 |
3:08.2 |
RowErg |
Hwt |
View workout
|
03/06/12 |
24m |
0:09.4 |
3:15.8 |
RowErg |
Hwt |
View workout
|
03/05/12 |
299m |
2:00.8 |
3:22.0 |
RowErg |
Hwt |
View workout
|
03/05/12 |
6,071m |
30:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
03/04/12 |
596m |
3:58.5 |
3:20.0 |
RowErg |
Hwt |
View workout
|
03/04/12 |
6,042m |
30:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
03/03/12 |
326m |
2:01.3 |
3:06.0 |
RowErg |
Hwt |
View workout
|
03/03/12 |
6,120m |
30:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
02/29/12 |
336m |
2:09.4 |
3:12.5 |
RowErg |
Hwt |
View workout
|
02/29/12 |
6,042m |
30:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/28/12 |
306m |
2:07.5 |
3:28.3 |
RowErg |
Hwt |
View workout
|
02/28/12 |
5,998m |
30:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/26/12 |
297m |
2:01.1 |
3:23.8 |
RowErg |
Hwt |
View workout
|
02/26/12 |
6,257m |
30:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
02/25/12 |
396m |
2:59.9 |
3:47.1 |
RowErg |
Hwt |
View workout
|
02/25/12 |
6,198m |
30:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
02/23/12 |
4,180m |
20:01.8 |
2:23.7 |
RowErg |
Hwt |
View workout
|
02/21/12 |
314m |
2:04.1 |
3:17.6 |
RowErg |
Hwt |
View workout
|
02/21/12 |
6,389m |
30:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|