Thomas McNally
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/13 |
12m |
0:05.7 |
3:57.5 |
RowErg |
Hwt |
View workout
|
02/24/13 |
316m |
1:59.9 |
3:09.7 |
RowErg |
Hwt |
View workout
|
02/24/13 |
5,654m |
30:00.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
02/23/13 |
314m |
2:04.9 |
3:18.8 |
RowErg |
Hwt |
View workout
|
02/23/13 |
5,677m |
30:00.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
02/19/13 |
312m |
2:08.3 |
3:25.6 |
RowErg |
Hwt |
View workout
|
02/19/13 |
5,653m |
30:00.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
02/17/13 |
310m |
2:21.3 |
3:47.9 |
RowErg |
Hwt |
View workout
|
02/17/13 |
5,507m |
30:00.0 |
2:43.4 |
RowErg |
Hwt |
View workout
|
02/16/13 |
5,351m |
30:00.0 |
2:48.1 |
RowErg |
Hwt |
View workout
|
02/03/13 |
4,063m |
22:00.1 |
2:42.4 |
RowErg |
Hwt |
View workout
|
02/02/13 |
2,506m |
13:58.0 |
2:47.1 |
RowErg |
Hwt |
View workout
|
07/08/12 |
3,623m |
20:55.6 |
2:53.2 |
RowErg |
Hwt |
View workout
|
07/06/12 |
3,431m |
20:35.7 |
3:00.0 |
RowErg |
Hwt |
View workout
|
07/03/12 |
174m |
1:26.5 |
4:08.5 |
RowErg |
Hwt |
View workout
|
07/03/12 |
3,505m |
20:05.6 |
2:51.9 |
RowErg |
Hwt |
View workout
|
07/02/12 |
2,624m |
15:07.4 |
2:52.9 |
RowErg |
Hwt |
View workout
|
04/03/12 |
409m |
3:03.8 |
3:44.6 |
RowErg |
Hwt |
View workout
|
04/03/12 |
5,886m |
30:00.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
03/29/12 |
407m |
3:00.3 |
3:41.4 |
RowErg |
Hwt |
View workout
|