Thomas McNally
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/12 |
4,180m |
20:01.8 |
2:23.7 |
RowErg |
Hwt |
View workout
|
02/21/12 |
314m |
2:04.1 |
3:17.6 |
RowErg |
Hwt |
View workout
|
02/21/12 |
6,389m |
30:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
02/20/12 |
6,228m |
30:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
02/20/12 |
6,288m |
30:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/19/12 |
6,061m |
30:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
02/18/12 |
6,228m |
30:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/29/11 |
434m |
3:02.9 |
3:30.7 |
RowErg |
Hwt |
View workout
|
12/29/11 |
6,210m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/29/11 |
12m |
0:05.0 |
3:28.3 |
RowErg |
Hwt |
View workout
|
12/22/11 |
345m |
2:01.1 |
2:55.5 |
RowErg |
Hwt |
View workout
|
12/22/11 |
6,504m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/17/11 |
304m |
1:59.7 |
3:16.8 |
RowErg |
Hwt |
View workout
|
12/17/11 |
6,423m |
30:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/06/11 |
481m |
3:02.0 |
3:09.1 |
RowErg |
Hwt |
View workout
|
12/06/11 |
6,548m |
30:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/27/11 |
505m |
3:02.3 |
3:00.4 |
RowErg |
Hwt |
View workout
|
11/27/11 |
6,475m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
11/24/11 |
338m |
2:04.9 |
3:04.7 |
RowErg |
Hwt |
View workout
|
11/24/11 |
6,462m |
30:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|