Thomas McNally
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/11 |
6,621m |
35:05.9 |
2:39.0 |
RowErg |
Hwt |
View workout
|
07/24/11 |
6,611m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/24/11 |
288m |
2:07.5 |
3:41.3 |
RowErg |
Hwt |
View workout
|
07/24/11 |
6,611m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/23/11 |
6,567m |
30:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/23/11 |
6,567m |
30:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/22/11 |
6,561m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/21/11 |
180m |
1:21.1 |
3:45.2 |
RowErg |
Hwt |
View workout
|
07/21/11 |
6,468m |
30:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
07/21/11 |
268m |
2:05.8 |
3:54.7 |
RowErg |
Hwt |
View workout
|
07/21/11 |
6,469m |
30:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
07/19/11 |
6,557m |
30:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/19/11 |
6,557m |
30:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/18/11 |
6,374m |
30:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
07/18/11 |
272m |
1:38.8 |
3:01.6 |
RowErg |
Hwt |
View workout
|
07/18/11 |
6,374m |
30:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
07/17/11 |
6,232m |
30:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/17/11 |
6,232m |
30:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/16/11 |
6,402m |
30:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
07/16/11 |
337m |
2:07.5 |
3:09.1 |
RowErg |
Hwt |
View workout
|