Thomas McNally
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/11 |
6,808m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/10/11 |
323m |
2:03.5 |
3:11.1 |
RowErg |
Hwt |
View workout
|
09/10/11 |
6,183m |
30:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
09/07/11 |
341m |
2:01.9 |
2:58.7 |
RowErg |
Hwt |
View workout
|
09/07/11 |
6,689m |
30:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/02/11 |
308m |
2:01.2 |
3:16.7 |
RowErg |
Hwt |
View workout
|
09/02/11 |
6,349m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
09/01/11 |
354m |
1:59.8 |
2:49.2 |
RowErg |
Hwt |
View workout
|
09/01/11 |
6,572m |
30:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/30/11 |
4,412m |
26:00.0 |
2:56.7 |
RowErg |
Hwt |
View workout
|
08/30/11 |
2,238m |
13:00.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|
08/27/11 |
492m |
3:00.2 |
3:03.1 |
RowErg |
Hwt |
View workout
|
08/27/11 |
6,804m |
39:00.0 |
2:51.9 |
RowErg |
Hwt |
View workout
|
08/26/11 |
6,811m |
39:00.0 |
2:51.7 |
RowErg |
Hwt |
View workout
|
08/24/11 |
6,906m |
39:00.0 |
2:49.4 |
RowErg |
Hwt |
View workout
|
08/22/11 |
8,821m |
52:00.0 |
2:56.8 |
RowErg |
Hwt |
View workout
|
08/21/11 |
6,777m |
39:00.0 |
2:52.6 |
RowErg |
Hwt |
View workout
|
08/20/11 |
6,871m |
39:00.0 |
2:50.2 |
RowErg |
Hwt |
View workout
|
08/19/11 |
6,823m |
36:00.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
08/15/11 |
299m |
2:00.7 |
3:21.8 |
RowErg |
Hwt |
View workout
|