Thomas McNally
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/11 |
6,788m |
30:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/31/11 |
530m |
3:02.7 |
2:52.3 |
RowErg |
Hwt |
View workout
|
10/31/11 |
6,663m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/31/11 |
192m |
0:50.7 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/29/11 |
321m |
2:05.0 |
3:14.7 |
RowErg |
Hwt |
View workout
|
10/29/11 |
6,850m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/20/11 |
357m |
2:05.7 |
2:56.0 |
RowErg |
Hwt |
View workout
|
10/20/11 |
6,551m |
30:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/16/11 |
524m |
3:00.2 |
2:51.9 |
RowErg |
Hwt |
View workout
|
10/16/11 |
6,579m |
30:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/11/11 |
544m |
3:03.9 |
2:49.0 |
RowErg |
Hwt |
View workout
|
10/11/11 |
6,657m |
30:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/08/11 |
299m |
2:01.0 |
3:22.3 |
RowErg |
Hwt |
View workout
|
10/08/11 |
6,872m |
30:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/04/11 |
456m |
3:02.4 |
3:20.0 |
RowErg |
Hwt |
View workout
|
10/04/11 |
7,119m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/02/11 |
415m |
3:01.2 |
3:38.3 |
RowErg |
Hwt |
View workout
|
10/02/11 |
6,914m |
30:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/29/11 |
308m |
2:01.7 |
3:17.5 |
RowErg |
Hwt |
View workout
|
09/29/11 |
6,706m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|