Thomas McNally
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/12 |
4,212m |
20:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/28/12 |
413m |
3:00.1 |
3:38.0 |
RowErg |
Hwt |
View workout
|
03/28/12 |
5,997m |
30:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/27/12 |
440m |
3:02.1 |
3:26.9 |
RowErg |
Hwt |
View workout
|
03/27/12 |
6,061m |
30:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
03/25/12 |
5,898m |
30:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
03/22/12 |
370m |
2:30.6 |
3:23.5 |
RowErg |
Hwt |
View workout
|
03/22/12 |
5,990m |
30:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
03/18/12 |
478m |
3:03.6 |
3:12.0 |
RowErg |
Hwt |
View workout
|
03/18/12 |
5,947m |
30:00.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
03/15/12 |
287m |
2:01.4 |
3:31.4 |
RowErg |
Hwt |
View workout
|
03/15/12 |
6,017m |
30:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
03/13/12 |
269m |
2:02.1 |
3:46.9 |
RowErg |
Hwt |
View workout
|
03/13/12 |
5,928m |
30:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
03/12/12 |
397m |
2:31.7 |
3:11.0 |
RowErg |
Hwt |
View workout
|
03/12/12 |
5,796m |
30:00.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
03/11/12 |
370m |
2:29.9 |
3:22.5 |
RowErg |
Hwt |
View workout
|
03/11/12 |
6,059m |
30:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/10/12 |
328m |
2:02.2 |
3:06.2 |
RowErg |
Hwt |
View workout
|
03/10/12 |
6,168m |
30:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|