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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
09/30/11 14,132m 1:00:00.0 2:07.3 View workout
09/29/11 10,000m View workout
09/27/11 6,000m 22:25.4 1:52.1 View workout
09/23/11 9,556m 40:00.0 2:05.5 View workout
09/18/11 12,000m 46:46.8 1:56.9 View workout
09/16/11 8,503m 35:00.0 2:03.4 View workout
09/11/11 12,000m 47:01.8 1:57.5 View workout
09/09/11 10,975m 45:00.0 2:03.0 View workout
09/08/11 10,867m 45:00.0 2:04.2 View workout
09/07/11 11,060m 45:00.0 2:02.0 View workout
09/06/11 4,000m 14:23.5 1:47.9 View workout
09/05/11 5,128m 20:00.0 1:57.0 View workout
09/03/11 14,361m 1:00:00.0 2:05.3 View workout
09/01/11 13,696m 1:00:00.0 2:11.4 View workout
08/29/11 4,000m 14:22.1 1:47.7 View workout
08/28/11 14,253m 1:00:00.0 2:06.2 View workout
08/25/11 8,000m 29:25.7 1:50.3 View workout
08/24/11 14,451m 1:00:00.0 2:04.5 View workout
08/23/11 14,490m 1:00:00.0 2:04.2 View workout
08/22/11 12,000m 46:03.0 1:55.1 View workout