Aamod Dekhne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/12 |
7,242m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/11/12 |
13,500m |
52:35.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/11/12 |
11,262m |
48:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/10/12 |
3,905m |
13:20.0 |
1:42.4 |
RowErg |
Hwt |
View workout
|
01/09/12 |
9,303m |
40:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/09/12 |
10,000m |
39:40.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/08/12 |
19,127m |
1:20:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/07/12 |
18,918m |
1:20:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/06/12 |
8,000m |
28:50.7 |
1:48.1 |
RowErg |
Hwt |
View workout
|
01/05/12 |
19,252m |
1:20:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/04/12 |
15,113m |
1:00:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/02/12 |
9,952m |
40:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/01/12 |
18,964m |
1:20:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/31/11 |
19,220m |
1:20:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/22/11 |
13,500m |
52:20.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/19/11 |
19,383m |
1:20:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/16/11 |
19,463m |
1:20:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/15/11 |
19,365m |
1:20:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/13/11 |
9,468m |
40:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/12/11 |
13,500m |
52:18.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|