Aamod Dekhne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/12 |
4,000m |
12:57.7 |
1:37.2 |
RowErg |
Hwt |
View workout
|
02/17/12 |
7,156m |
25:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
02/15/12 |
12,750m |
48:47.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/15/12 |
11,591m |
50:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/14/12 |
6,944m |
30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/14/12 |
4,000m |
13:03.4 |
1:37.9 |
RowErg |
Hwt |
View workout
|
02/13/12 |
14,448m |
1:00:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/12/12 |
5,000m |
20:46.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/11/12 |
19,598m |
1:20:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/10/12 |
2,000m |
6:46.9 |
1:41.7 |
RowErg |
Hwt |
View workout
|
02/07/12 |
3,948m |
13:20.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|
02/05/12 |
18,960m |
1:20:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/03/12 |
7,093m |
25:00.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
02/01/12 |
13,255m |
51:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/01/12 |
9,187m |
40:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/31/12 |
3,000m |
9:23.0 |
1:33.8 |
RowErg |
Hwt |
View workout
|
01/30/12 |
15,000m |
1:00:16.2 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/29/12 |
18,059m |
1:20:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/28/12 |
18,586m |
1:20:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/27/12 |
8,000m |
28:34.6 |
1:47.1 |
RowErg |
Hwt |
View workout
|