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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Henry Eikenboom

Log

Date Distance Time Pace Comments Action
06/07/13 8,517m 40:01.3 2:20.9

None

 View workout
06/06/13 6,469m 30:00.0 2:19.1

Werrum

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06/05/13 6,467m 30:00.0 2:19.1

None

 View workout
06/04/13 5,420m 25:00.0 2:18.3

Post Kerremis row

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05/31/13 7,706m 35:00.0 2:16.2

None

 View workout
05/30/13 6,580m 30:00.0 2:16.7

None

 View workout
05/28/13 6,344m 30:00.0 2:21.8

1

 View workout
05/27/13 6,534m 30:00.0 2:17.7

None

 View workout
05/17/13 6,488m 30:00.0 2:18.7

None

 View workout
05/15/13 1,534m 7:19.4 2:23.2

Cooling down

 View workout
05/15/13 5,071m 23:37.2 2:19.7

None

 View workout
05/14/13 1,028m 4:24.4 2:08.5

Cooling down

 View workout
05/14/13 5,058m 23:33.3 2:19.7

None

 View workout
05/13/13 5,050m 23:47.9 2:21.3

None

 View workout
04/19/13 6,525m 30:00.0 2:17.9

Pffffffffffffffffffffffff

 View workout
04/17/13 6,462m 30:00.0 2:19.2

3*10 min drama op laatst zelfs > 180 hartslag

 View workout
04/03/13 5,064m 22:28.1 2:13.1

Pfffffff

 View workout
04/02/13 5,027m 23:43.5 2:21.5

Na een maand langzaam beginnen... Miljaar kapot

 View workout
02/21/13 10,107m 47:28.2 2:20.9 View workout
02/20/13 10,191m 47:51.3 2:20.8

None

 View workout