Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/13 |
7,500m |
34:25.4 |
2:17.6 |
Dynamic |
Hwt |
View workout
|
10/15/13 |
7,503m |
34:49.6 |
2:19.2 |
Dynamic |
Hwt |
View workout
|
10/11/13 |
10,137m |
45:31.7 |
2:14.7 |
Dynamic |
Hwt |
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|
10/10/13 |
7,690m |
33:50.0 |
2:11.9 |
Dynamic |
Hwt |
View workout
|
10/03/13 |
7,802m |
35:01.4 |
2:14.6 |
Dynamic |
Hwt |
View workout
|
10/01/13 |
7,503m |
34:22.9 |
2:17.4 |
Dynamic |
Hwt |
View workout
|
09/27/13 |
10,005m |
46:03.1 |
2:18.0 |
Dynamic |
Hwt |
View workout
|
09/26/13 |
6,468m |
30:00.0 |
2:19.1 |
Dynamic |
Hwt |
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|
09/24/13 |
6,704m |
30:00.0 |
2:14.2 |
Dynamic |
Hwt |
View workout
|
09/19/13 |
7,543m |
35:01.2 |
2:19.2 |
Dynamic |
Hwt |
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|
09/18/13 |
6,590m |
30:00.4 |
2:16.6 |
Dynamic |
Hwt |
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|
09/17/13 |
6,508m |
30:01.9 |
2:18.4 |
Dynamic |
Hwt |
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|
09/13/13 |
10,409m |
48:40.0 |
2:20.2 |
Dynamic |
Hwt |
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|
09/10/13 |
10,178m |
46:40.4 |
2:17.5 |
Dynamic |
Hwt |
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|
09/06/13 |
10,208m |
46:19.3 |
2:16.1 |
Dynamic |
Hwt |
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|
09/05/13 |
2,045m |
9:53.0 |
2:24.9 |
Dynamic |
Hwt |
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|
09/05/13 |
8,002m |
36:55.8 |
2:18.4 |
Dynamic |
Hwt |
View workout
|
08/29/13 |
10,172m |
46:21.0 |
2:16.6 |
Dynamic |
Hwt |
View workout
|
08/27/13 |
10,111m |
46:22.4 |
2:17.5 |
Dynamic |
Hwt |
View workout
|
08/23/13 |
511m |
2:24.1 |
2:20.9 |
Dynamic |
Hwt |
View workout
|