Henry Eikenboom

Log

Date Distance Time Pace Comments Action
10/16/13 7,500m 34:25.4 2:17.6

None

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10/15/13 7,503m 34:49.6 2:19.2

None

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10/11/13 10,137m 45:31.7 2:14.7

None

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10/10/13 7,690m 33:50.0 2:11.9

None

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10/03/13 7,802m 35:01.4 2:14.6

None

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10/01/13 7,503m 34:22.9 2:17.4

None

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09/27/13 10,005m 46:03.1 2:18.0

None

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09/26/13 6,468m 30:00.0 2:19.1

1

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09/24/13 6,704m 30:00.0 2:14.2

None

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09/19/13 7,543m 35:01.2 2:19.2

None

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09/18/13 6,590m 30:00.4 2:16.6

Zoveel harder dan gister en dan is dat 90 meter...

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09/17/13 6,508m 30:01.9 2:18.4

None

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09/13/13 10,409m 48:40.0 2:20.2

None

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09/10/13 10,178m 46:40.4 2:17.5

None

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09/06/13 10,208m 46:19.3 2:16.1

None

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09/05/13 2,045m 9:53.0 2:24.9

Cooling down

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09/05/13 8,002m 36:55.8 2:18.4

None

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08/29/13 10,172m 46:21.0 2:16.6

None

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08/27/13 10,111m 46:22.4 2:17.5

None

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08/23/13 511m 2:24.1 2:20.9

Cooling down

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