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Henry Eikenboom

Log

Date Workout Score Ave Comments Action
07/29/14 35:02.8 7,511m 2:19.9

Pff vorige week ziekjes geweest daardoor niks gedaan. Wordt gelijk afgestraft. Zwaar!!!

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07/17/14 46:16.8 10,003m 2:18.7 View workout
07/16/14 45:17.1 10,151m 2:13.8 View workout
07/15/14 46:30.4 10,005m 2:19.4 View workout
07/10/14 35:09.4 7,512m 2:20.4 View workout
07/05/14 45:57.4 10,002m 2:17.8 View workout
07/02/14 45:30.7 10,324m 2:12.2 View workout
07/01/14 46:30.3 10,002m 2:19.4 View workout
06/28/14 45:44.8 10,002m 2:17.2 View workout
06/27/14 45:44.4 10,201m 2:14.5 View workout
06/26/14 46:15.3 10,005m 2:18.6

Tot verbouwing bijna 2 weken niks kunnen doen :-(

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06/12/14 45:00.0 10,000m 2:15.0 View workout
06/11/14 45:18.9 10,367m 2:11.1 View workout
06/10/14 34:44.7 7,501m 2:18.9

Warm

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06/06/14 30:00.6 6,556m 2:17.3 View workout
06/05/14 46:15.5 10,002m 2:18.7

1

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06/04/14 46:34.2 10,017m 2:19.4 View workout
05/30/14 45:34.5 10,307m 2:12.6 View workout
05/28/14 30:00.0 6,767m 2:12.9 View workout
05/27/14 46:11.7 10,004m 2:18.5

1

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05/26/14 47:27.3 10,223m 2:19.2 View workout
05/23/14 46:09.2 10,002m 2:18.4

1

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05/22/14 44:54.3 10,354m 2:10.1 View workout
05/20/14 45:49.0 10,003m 2:17.4 View workout
05/19/14 45:48.2 10,002m 2:17.3

Na weekend altijd zwaarder... Flink warm ook

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