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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Henry Eikenboom

Log

Date Distance Time Pace Comments Action
05/24/12 15,002m 1:08:31.3 2:17.0 View workout
05/22/12 13,130m 1:00:00.9 2:17.1 View workout
05/21/12 3,046m 15:00.7 2:27.8

cooling down.... Pfff wat een hitte op zolder

 View workout
05/21/12 10,003m 44:22.8 2:13.1 View workout
05/19/12 10,012m 44:58.4 2:14.7 View workout
05/17/12 13,072m 1:00:00.6 2:17.7 View workout
05/16/12 6,828m 30:04.4 2:12.1 View workout
05/16/12 6,778m 30:00.0 2:12.7 View workout
05/15/12 6,638m 30:00.0 2:15.5 View workout
05/15/12 4,002m 17:49.4 2:13.6 View workout
05/15/12 2,650m 12:21.4 2:19.8 View workout
05/14/12 12,580m 57:46.1 2:17.7 View workout
05/12/12 1,011m 4:39.3 2:18.1

cooling down

 View workout
05/12/12 10,083m 45:36.8 2:15.7 View workout
05/11/12 15,004m 1:09:12.3 2:18.3 View workout
05/09/12 11,084m 50:10.5 2:15.8 View workout
05/08/12 12,609m 56:39.5 2:14.8 View workout
05/07/12 15,010m 1:10:02.2 2:19.9 View workout
05/05/12 10,140m 43:24.2 2:08.4 View workout
05/04/12 12,580m 56:11.3 2:13.9 View workout