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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Henry Eikenboom

Log

Date Distance Time Pace Comments Action
03/29/12 15,003m 1:10:33.7 2:21.0

az-valencia

 View workout
03/28/12 13,180m 1:00:01.8 2:16.6

milan versus barca

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03/27/12 3,574m 15:00.0 2:05.9 View workout
03/27/12 10,004m 44:32.1 2:13.5 View workout
03/26/12 10,000m 44:16.5 2:12.8 View workout
03/24/12 1,039m 5:00.1 2:24.4

cooling down

 View workout
03/24/12 12,060m 53:55.3 2:14.1 View workout
03/23/12 13,072m 1:00:00.4 2:17.7 View workout
03/22/12 12,500m 57:13.7 2:17.3 View workout
03/21/12 13,048m 1:00:01.2 2:17.9 View workout
03/20/12 5,000m 21:38.8 2:09.8 View workout
03/20/12 10,015m 45:46.9 2:17.1 View workout
03/17/12 15,102m 1:08:38.5 2:16.3 View workout
03/16/12 11,219m 49:29.7 2:12.3 View workout
03/15/12 12,502m 59:11.2 2:22.0 View workout
03/14/12 13,449m 1:00:00.9 2:13.8 View workout
03/13/12 15,096m 1:07:28.8 2:14.1 View workout
03/12/12 15,090m 1:08:09.2 2:15.4 View workout
03/09/12 10,004m 46:10.0 2:18.4 View workout
03/08/12 7,500m 34:19.4 2:17.2 View workout