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Henry Eikenboom

Log

Date Workout Score Ave Comments Action
11/09/12 45:45.0 10,000m 2:17.2 View workout
11/06/12 46:07.0 10,060m 2:17.5 View workout
11/01/12 45:09.3 10,144m 2:13.5 View workout
10/31/12 46:14.0 10,003m 2:18.6 View workout
10/27/12 56:24.4 12,070m 2:20.1 View workout
10/26/12 45:06.0 10,063m 2:14.4 View workout
10/24/12 44:44.9 10,003m 2:14.2 View workout
10/23/12 15:26.0 3,502m 2:12.2 View workout
10/23/12 30:03.7 6,557m 2:17.5 View workout
10/22/12 44:56.0 10,000m 2:14.8 View workout
10/20/12 46:14.3 10,000m 2:18.7

Eerste keer weer eens >50 km in een week. Maar Shit wat is het zwaar...

 View workout
10/19/12 46:40.0 10,045m 2:19.3

Bah bah bah bah

 View workout
10/18/12 45:49.6 10,064m 2:16.6 View workout
10/17/12 45:00.2 10,166m 2:12.8

Fartlek

 View workout
10/16/12 23:24.9 5,064m 2:18.7

Cooling down.......

 View workout
10/16/12 22:37.5 5,000m 2:15.7 View workout
09/29/12 56:51.4 12,616m 2:15.2

Ff stress eruit getrapt...

 View workout
09/27/12 55:25.0 12,155m 2:16.7

Fack wat zwaar..... Wat is er aan de hand?

 View workout
09/26/12 22:22.3 5,153m 2:10.2 View workout
09/26/12 30:00.9 6,656m 2:15.2

Cooling down

 View workout
09/13/12 4:45.5 1,010m 2:21.3

Cooling down

 View workout
09/13/12 45:44.4 10,047m 2:16.5 View workout
09/11/12 9:28.7 2,014m 2:21.1

Cooling down

 View workout
09/11/12 45:50.5 10,004m 2:17.4 View workout
09/10/12 44:03.4 10,180m 2:09.8 View workout