Ben Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/24 |
2,017m |
7:36.7 |
1:53.2 |
RowErg |
Hwt |
View workout
|
03/19/24 |
2,023m |
7:52.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,015m |
7:52.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,017m |
7:57.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,016m |
8:00.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,018m |
7:58.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,029m |
8:01.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/11/24 |
808m |
3:17.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/11/24 |
2,018m |
7:55.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/11/24 |
2,017m |
7:57.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/06/24 |
2,014m |
7:55.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/06/24 |
2,019m |
8:00.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/06/24 |
2,021m |
7:52.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/06/24 |
2,020m |
7:48.3 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/06/24 |
2,019m |
7:52.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/04/24 |
2,018m |
7:57.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/04/24 |
2,025m |
7:59.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/04/24 |
2,022m |
7:58.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/04/24 |
2,017m |
8:00.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/04/24 |
2,021m |
7:59.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|