Ben Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/24 |
2,018m |
8:05.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/01/24 |
2,015m |
8:04.3 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/01/24 |
2,026m |
7:49.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/01/24 |
2,022m |
8:06.3 |
2:00.2 |
RowErg |
Hwt |
View workout
|
03/27/24 |
766m |
3:04.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/27/24 |
2,021m |
7:42.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/27/24 |
2,027m |
7:59.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/27/24 |
2,022m |
8:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/25/24 |
2,011m |
8:03.3 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/25/24 |
2,019m |
8:00.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/25/24 |
2,023m |
8:00.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/25/24 |
2,023m |
7:45.9 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/25/24 |
2,021m |
7:56.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/19/24 |
2,011m |
8:02.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/19/24 |
2,017m |
7:58.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/19/24 |
2,014m |
7:59.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/19/24 |
2,017m |
7:36.7 |
1:53.2 |
RowErg |
Hwt |
View workout
|
03/19/24 |
2,023m |
7:52.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,015m |
7:52.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,017m |
7:57.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|