Ben Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/24 |
500m |
1:56.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/04/24 |
2,021m |
7:57.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/04/24 |
2,024m |
8:04.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/03/24 |
2,016m |
8:00.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/03/24 |
2,025m |
8:00.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/03/24 |
2,016m |
8:01.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/31/24 |
776m |
3:03.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/31/24 |
2,025m |
8:04.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/31/24 |
2,024m |
7:50.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/30/24 |
1,204m |
4:47.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/30/24 |
2,018m |
7:54.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/30/24 |
2,023m |
7:57.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/28/24 |
2,021m |
8:02.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/28/24 |
2,022m |
7:57.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/25/24 |
1,816m |
7:11.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/25/24 |
2,025m |
8:01.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/25/24 |
2,020m |
8:04.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/24/24 |
2,017m |
8:03.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/03/24 |
598m |
2:28.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/01/24 |
2,018m |
8:04.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|