Ben Cote
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/24 |
2,020m |
8:04.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/23/24 |
1,021m |
4:05.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/23/24 |
1,009m |
3:57.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/23/24 |
2,020m |
7:54.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/22/24 |
2,022m |
8:06.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/22/24 |
2,013m |
7:51.4 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/21/24 |
2,018m |
8:02.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/21/24 |
2,024m |
8:06.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/16/24 |
2,016m |
8:08.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/14/24 |
538m |
2:03.2 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/14/24 |
1,014m |
4:05.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/14/24 |
2,020m |
8:05.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/02/24 |
626m |
2:28.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/02/24 |
2,018m |
8:04.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/01/24 |
2,017m |
8:15.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/30/24 |
629m |
2:28.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/30/24 |
2,018m |
8:01.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/26/24 |
1,022m |
4:12.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/26/24 |
2,024m |
7:55.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/24/24 |
1,024m |
4:07.3 |
2:00.7 |
RowErg |
Hwt |
View workout
|