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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Cote

Log

Date Distance Time Pace Comments Action
10/22/04 2,000m 6:50.1 1:42.5 View workout
10/20/04 5,000m 17:58.8 1:47.8 View workout
10/15/04 5,000m 18:09.0 1:48.9 View workout
10/11/04 2,000m 6:49.1 1:42.2 View workout
10/05/04 5,000m 17:55.8 1:47.5 View workout
10/01/04 5,000m 18:02.6 1:48.2 View workout
09/27/04 5,000m 18:12.3 1:49.2 View workout
09/13/04 2,647m 10:00.0 1:53.3 View workout
09/13/04 2,000m 7:33.0 1:53.2 View workout
09/09/04 600m 2:00.0 1:40.0 View workout
09/09/04 900m 3:00.0 1:40.0 View workout
09/09/04 1,000m 3:15.0 1:37.5 View workout
09/07/04 5,000m 19:15.0 1:55.5 View workout
09/07/04 5,000m 17:52.7 1:47.2 View workout
09/01/04 5,000m 17:50.1 1:47.0 View workout
08/27/04 5,000m 17:48.6 1:46.8 View workout
08/25/04 3,000m 11:08.0 1:51.3 View workout
08/25/04 1,000m 3:12.2 1:36.1 View workout
08/23/04 5,000m 17:48.6 1:46.8 View workout
08/20/04 5,000m 17:55.5 1:47.5 View workout