Ben Cote
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/04/04 | 4:00.0 | 1,000m | 2:00.0 | RowErg | View workout | |
| 05/03/04 | 1:21:18.5 | 21,097m | 1:55.6 | RowErg | View workout | |
| 04/28/04 | 17:57.0 | 5,000m | 1:47.7 | RowErg | View workout | |
| 04/28/04 | 1:35.0 | 500m | 1:35.0 | RowErg | View workout | |
| 04/26/04 | 30:00.0 | 8,162m | 1:50.2 | RowErg | View workout | |
| 04/19/04 | 2:02:20.0 | 30,000m | 2:02.3 | RowErg | View workout | |
| 04/15/04 | 38:44.9 | 10,000m | 1:56.2 | RowErg | View workout | |
| 04/12/04 | 1:23:19.8 | 21,097m | 1:58.4 | RowErg | View workout | |
| 04/05/04 | 1:00:00.0 | 15,495m | 1:56.1 | RowErg | View workout | |
| 03/29/04 | 1:51.9 | 500m | 1:51.9 | RowErg | View workout | |
| 03/29/04 | 36:51.9 | 10,000m | 1:50.5 | RowErg | View workout | |
| 03/25/04 | 1:24:45.8 | 21,097m | 2:00.5 | RowErg | View workout | |
| 03/22/04 | 1:25:40.9 | 21,097m | 2:01.8 | RowErg | View workout | |
| 03/19/04 | 18:28.0 | 5,000m | 1:50.8 | RowErg | View workout | |
| 03/18/04 | 37:32.6 | 10,000m | 1:52.6 | RowErg | View workout | |
| 03/05/04 | 38:25.5 | 10,000m | 1:55.2 | RowErg | View workout | |
| 03/04/04 | 18:45.5 | 5,000m | 1:52.5 | RowErg | View workout | |
| 03/03/04 | 37:25.9 | 10,000m | 1:52.2 | RowErg | View workout | |
| 03/02/04 | 18:26.6 | 5,000m | 1:50.6 | RowErg | View workout | |
| 03/01/04 | 1:24:24.9 | 21,097m | 2:00.0 | RowErg | View workout | |
| 02/25/04 | 1:24:23.2 | 21,097m | 1:59.9 | RowErg | View workout | |
| 02/23/04 | 36:58.8 | 10,000m | 1:50.9 | RowErg | View workout | |
| 02/20/04 | 38:38.8 | 10,000m | 1:55.9 | RowErg | View workout | |
| 02/17/04 | 39:46.0 | 10,000m | 1:59.3 | RowErg | View workout | |
| 02/13/04 | 37:35.4 | 10,000m | 1:52.7 | RowErg | View workout |