Ben Cote
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/24/04 | 21:47.0 | 6,000m | 1:48.9 | RowErg | View workout | |
| 05/20/04 | 30:00.0 | 8,020m | 1:52.2 | RowErg | View workout | |
| 05/18/04 | 6:44.4 | 2,000m | 1:41.1 | RowErg | View workout | |
| 05/17/04 | 17:53.0 | 5,000m | 1:47.3 | RowErg | View workout | |
| 05/17/04 | 7:35.0 | 2,000m | 1:53.7 | RowErg | View workout | |
| 05/04/04 | 4:05.0 | 1,000m | 2:02.5 | RowErg | View workout | |
| 05/04/04 | 4:10.0 | 1,000m | 2:05.0 | RowErg | View workout | |
| 05/04/04 | 3:50.0 | 1,000m | 1:55.0 | RowErg | View workout | |
| 05/04/04 | 4:00.0 | 1,000m | 2:00.0 | RowErg | View workout | |
| 05/03/04 | 1:21:18.5 | 21,097m | 1:55.6 | RowErg | View workout | |
| 04/28/04 | 17:57.0 | 5,000m | 1:47.7 | RowErg | View workout | |
| 04/28/04 | 1:35.0 | 500m | 1:35.0 | RowErg | View workout | |
| 04/26/04 | 30:00.0 | 8,162m | 1:50.2 | RowErg | View workout | |
| 04/19/04 | 2:02:20.0 | 30,000m | 2:02.3 | RowErg | View workout | |
| 04/15/04 | 38:44.9 | 10,000m | 1:56.2 | RowErg | View workout | |
| 04/12/04 | 1:23:19.8 | 21,097m | 1:58.4 | RowErg | View workout | |
| 04/05/04 | 1:00:00.0 | 15,495m | 1:56.1 | RowErg | View workout | |
| 03/29/04 | 1:51.9 | 500m | 1:51.9 | RowErg | View workout | |
| 03/29/04 | 36:51.9 | 10,000m | 1:50.5 | RowErg | View workout | |
| 03/25/04 | 1:24:45.8 | 21,097m | 2:00.5 | RowErg | View workout | |
| 03/22/04 | 1:25:40.9 | 21,097m | 2:01.8 | RowErg | View workout | |
| 03/19/04 | 18:28.0 | 5,000m | 1:50.8 | RowErg | View workout | |
| 03/18/04 | 37:32.6 | 10,000m | 1:52.6 | RowErg | View workout | |
| 03/05/04 | 38:25.5 | 10,000m | 1:55.2 | RowErg | View workout | |
| 03/04/04 | 18:45.5 | 5,000m | 1:52.5 | RowErg | View workout |