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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Cote

Log

Date Distance Time Pace Comments Action
05/09/06 7,630m 30:00.0 1:57.9 View workout
05/08/06 7,620m 30:00.0 1:58.1 View workout
05/05/06 7,520m 30:00.0 1:59.6 View workout
05/02/06 7,330m 30:00.0 2:02.7 View workout
04/28/06 5,000m 19:17.9 1:55.7 View workout
04/26/06 5,000m 19:40.9 1:58.0 View workout
04/26/06 2,000m 7:45.9 1:56.4 View workout
04/25/06 2,000m 7:45.9 1:56.4 View workout
01/10/06 5,000m 19:40.9 1:58.0 View workout
01/06/06 5,000m 19:05.9 1:54.5 View workout
01/04/06 5,000m 19:20.9 1:56.0 View workout
01/03/06 5,000m 19:00.0 1:54.0 View workout
12/29/05 5,000m 19:20.0 1:56.0 View workout
12/28/05 5,000m 19:10.0 1:55.0 View workout
12/27/05 2,000m 8:00.0 2:00.0 View workout
12/27/05 5,000m 19:50.0 1:59.0 View workout
12/07/05 5,000m 22:22.0 2:14.2 View workout
12/02/05 10,000m 39:24.0 1:58.2 View workout
12/01/05 10,000m 39:50.0 1:59.5 View workout
12/01/05 10,000m 39:45.5 1:59.2 View workout