Ben Cote
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/17/04 | 17:33.2 | 5,000m | 1:45.3 | RowErg | View workout | |
| 08/09/04 | 17:48.6 | 5,000m | 1:46.8 | RowErg | View workout | |
| 08/05/04 | 17:42.0 | 5,000m | 1:46.2 | RowErg | View workout | |
| 08/03/04 | 17:48.8 | 5,000m | 1:46.8 | RowErg | View workout | |
| 07/30/04 | 17:55.5 | 5,000m | 1:47.5 | RowErg | View workout | |
| 07/23/04 | 17:55.0 | 5,000m | 1:47.5 | RowErg | View workout | |
| 07/21/04 | 17:42.0 | 5,000m | 1:46.2 | RowErg | View workout | |
| 07/19/04 | 18:26.4 | 5,000m | 1:50.6 | RowErg | View workout | |
| 07/19/04 | 3:12.2 | 1,000m | 1:36.1 | RowErg | View workout | |
| 07/14/04 | 17:46.2 | 5,000m | 1:46.6 | RowErg | View workout | |
| 07/12/04 | 18:08.4 | 5,000m | 1:48.8 | RowErg | View workout | |
| 07/09/04 | 17:52.0 | 5,000m | 1:47.2 | RowErg | View workout | |
| 07/07/04 | 17:58.1 | 5,000m | 1:47.8 | RowErg | View workout | |
| 06/29/04 | 17:42.8 | 5,000m | 1:46.2 | RowErg | View workout | |
| 06/23/04 | 17:48.9 | 5,000m | 1:46.8 | RowErg | View workout | |
| 06/21/04 | 1:24:23.9 | 21,097m | 2:00.0 | RowErg | View workout | |
| 06/17/04 | 10:00.0 | 3,000m | 1:40.0 | RowErg | View workout | |
| 06/17/04 | 1:32.8 | 500m | 1:32.8 | RowErg | View workout | |
| 06/16/04 | 38:58.0 | 10,000m | 1:56.9 | RowErg | View workout | |
| 06/14/04 | 1:10:00.0 | 15,800m | 2:12.9 | RowErg | View workout | |
| 06/07/04 | 37:40.0 | 10,000m | 1:53.0 | RowErg | View workout | |
| 06/03/04 | 30:00.0 | 8,208m | 1:49.6 | RowErg | View workout | |
| 06/01/04 | 1:00:00.0 | 15,770m | 1:54.1 | RowErg | View workout | |
| 05/27/04 | 7:40.4 | 2,000m | 1:55.1 | RowErg | View workout | |
| 05/27/04 | 7:20.4 | 2,000m | 1:50.1 | RowErg | View workout |