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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Cote

Log

Date Distance Time Pace Comments Action
12/01/06 5,000m 19:16.3 1:55.6

none

 View workout
11/30/06 5,000m 19:26.1 1:56.6

none

 View workout
11/29/06 5,000m 19:30.2 1:57.0

none

 View workout
11/28/06 5,000m 19:19.9 1:55.9

none

 View workout
11/27/06 5,000m 19:40.3 1:58.0

none

 View workout
11/27/06 2,000m 7:12.3 1:48.0

none

 View workout
11/21/06 2,000m 7:28.8 1:52.2 View workout
11/20/06 5,000m 19:35.0 1:57.5 View workout
10/13/06 2,000m 7:49.0 1:57.2 View workout
08/31/06 5,000m 19:20.0 1:56.0 View workout
08/24/06 5,000m 19:15.0 1:55.5 View workout
07/27/06 5,000m 19:50.0 1:59.0 View workout
07/25/06 2,000m 7:35.0 1:53.7 View workout
07/24/06 4,000m 16:00.0 2:00.0 View workout
05/25/06 5,000m 19:04.0 1:54.4 View workout
05/23/06 7,575m 30:00.0 1:58.8 View workout
05/17/06 7,660m 30:00.0 1:57.4 View workout
05/16/06 7,630m 30:00.0 1:57.9 View workout
05/11/06 5,000m 19:42.0 1:58.2 View workout
05/10/06 7,601m 30:00.0 1:58.4 View workout