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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Cote

Log

Date Distance Time Pace Comments Action
12/14/07 7,500m 30:40.0 2:02.6 View workout
12/14/07 5,000m 20:50.0 2:05.0 View workout
12/13/07 7,500m 30:40.0 2:02.6 View workout
12/12/07 7,520m 30:00.9 1:59.7 View workout
12/11/07 7,507m 30:00.0 1:59.8 View workout
12/10/07 10,000m 40:40.0 2:02.0 View workout
12/10/07 2,500m 10:00.0 2:00.0 View workout
12/10/07 7,550m 30:00.0 1:59.2 View workout
12/07/07 7,455m 30:00.0 2:00.7 View workout
12/07/07 7,670m 30:00.0 1:57.3 View workout
12/06/07 15,033m 1:00:00.0 1:59.7 View workout
12/05/07 7,608m 30:00.0 1:58.2 View workout
12/04/07 7,511m 30:00.0 1:59.8 View workout
12/04/07 7,603m 30:00.0 1:58.3 View workout
12/03/07 7,530m 30:00.0 1:59.5 View workout
12/03/07 5,000m 19:53.0 1:59.3 View workout
11/30/07 7,480m 30:00.0 2:00.3 View workout
11/29/07 7,582m 30:00.0 1:58.7 View workout
11/29/07 5,000m 19:40.0 1:58.0 View workout
11/28/07 7,530m 30:00.0 1:59.5 View workout