Ben Cote

Log

Date Distance Time Pace Comments Action
05/09/07 7,770m 30:00.0 1:55.8 View workout
05/09/07 7,812m 30:00.0 1:55.2 View workout
05/07/07 7,930m 30:00.0 1:53.4 View workout
05/07/07 7,712m 30:00.0 1:56.7 View workout
05/05/07 2,000m 7:07.7 1:46.9 View workout
05/03/07 10,000m 39:37.0 1:58.8 View workout
05/03/07 2,000m 7:20.0 1:50.0 View workout
05/01/07 2,000m 7:24.0 1:51.0 View workout
05/01/07 2,000m 7:24.0 1:51.0 View workout
04/30/07 2,000m 7:40.9 1:55.2 View workout
04/30/07 2,000m 7:24.9 1:51.2 View workout
04/30/07 2,000m 7:24.9 1:51.2 View workout
04/24/07 2,000m 7:08.9 1:47.2 View workout
04/21/07 2,000m 7:24.0 1:51.0 View workout
04/10/07 7,624m 30:00.0 1:58.0 View workout
04/09/07 16,110m 40:00.0 1:14.4 View workout
04/04/07 7,602m 30:00.0 1:58.3 View workout
04/02/07 7,525m 30:00.0 1:59.6 View workout
02/08/07 5,000m 19:31.9 1:57.1 View workout
02/05/07 5,000m 19:36.9 1:57.6 View workout