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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Cote

Log

Date Distance Time Pace Comments Action
09/21/09 5,000m 18:32.0 1:51.2 View workout
09/17/09 5,000m 18:48.0 1:52.8 View workout
09/15/09 7,852m 30:00.0 1:54.6 View workout
09/14/09 1,000m 3:35.0 1:47.5 View workout
09/14/09 5,000m 19:44.0 1:58.4 View workout
09/11/09 10,000m 39:52.0 1:59.6 View workout
09/09/09 7,570m 30:00.0 1:58.8 View workout
09/08/09 2,000m 7:40.0 1:55.0 View workout
09/08/09 2,000m 7:10.0 1:47.5 View workout
09/04/09 5,000m 19:20.0 1:56.0 View workout
09/01/09 7,601m 30:00.0 1:58.4 View workout
09/01/09 2,000m 7:28.0 1:52.0 View workout
08/28/09 5,000m 19:26.0 1:56.6 View workout
05/01/09 5,000m 19:56.0 1:59.6 View workout
11/12/08 2,000m 7:11.0 1:47.7 View workout
10/27/08 2,000m 7:50.0 1:57.5 View workout
10/23/08 2,000m 7:09.3 1:47.3 View workout
10/20/08 2,000m 7:03.7 1:45.9 View workout
10/17/08 2,000m 7:05.9 1:46.4 View workout
10/14/08 2,000m 7:15.0 1:48.7 View workout