Ben Cote

Log

Date Distance Time Pace Comments Action
07/26/10 15,556m 1:00:00.0 1:55.7 View workout
07/22/10 15,260m 1:00:00.0 1:57.9 View workout
07/20/10 10,000m 38:35.0 1:55.7 View workout
07/19/10 7,850m 30:00.0 1:54.6 View workout
07/09/10 7,700m 30:00.0 1:56.8 View workout
07/08/10 5,000m 18:40.0 1:52.0 View workout
06/09/10 2,000m 7:40.0 1:55.0 View workout
06/09/10 5,000m 18:40.0 1:52.0 View workout
06/08/10 500m 1:49.0 1:49.0 View workout
06/08/10 7,720m 30:00.0 1:56.5 View workout
06/07/10 10,000m 38:50.0 1:56.5 View workout
05/10/10 5,000m 19:00.0 1:54.0 View workout
05/07/10 7,672m 30:00.0 1:57.3 View workout
05/06/10 2,000m 7:16.8 1:49.2 View workout
05/06/10 2,000m 7:30.0 1:52.5 View workout
05/05/10 5,000m 18:58.8 1:53.8 View workout
05/03/10 2,000m 7:25.0 1:51.2 View workout
05/03/10 2,000m 7:25.0 1:51.2 View workout
04/19/10 12,500m 50:00.0 2:00.0 View workout
04/08/10 7,737m 30:00.0 1:56.3 View workout