Ben Cote

Log

Date Distance Time Pace Comments Action
01/28/11 10,000m 38:50.0 1:56.5 View workout
01/25/11 7,810m 30:00.0 1:55.2 View workout
12/27/10 7,761m 30:00.0 1:55.9 View workout
12/22/10 7,752m 30:00.0 1:56.0 View workout
12/21/10 7,851m 30:00.0 1:54.6 View workout
12/20/10 7,630m 30:00.0 1:57.9 View workout
12/17/10 7,714m 30:00.0 1:56.6 View workout
12/16/10 7,750m 30:00.0 1:56.1 View workout
11/23/10 7,750m 30:00.0 1:56.1 View workout
11/22/10 7,905m 30:00.0 1:53.8 View workout
11/17/10 7,925m 30:00.0 1:53.5 View workout
11/08/10 10,000m 37:50.0 1:53.5 View workout
10/22/10 5,000m 18:30.0 1:51.0 View workout
10/20/10 8,007m 30:00.0 1:52.4 View workout
10/18/10 7,963m 30:00.0 1:53.0 View workout
10/11/10 5,000m 18:16.0 1:49.6 View workout
10/08/10 2,000m 6:56.0 1:44.0 View workout
10/06/10 8,106m 30:00.0 1:51.0 View workout
10/04/10 7,920m 30:00.0 1:53.6 View workout
09/07/10 10,000m 38:05.0 1:54.2 View workout