Ben Cote
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/31/10 | 30:00.0 | 7,802m | 1:55.3 | RowErg | View workout | |
| 03/30/10 | 30:00.0 | 7,702m | 1:56.8 | RowErg | View workout | |
| 03/29/10 | 19:00.0 | 5,000m | 1:54.0 | RowErg | View workout | |
| 03/25/10 | 19:12.5 | 5,000m | 1:55.2 | RowErg | View workout | |
| 03/10/10 | 19:05.0 | 5,000m | 1:54.5 | RowErg | View workout | |
| 03/05/10 | 19:25.0 | 5,000m | 1:56.5 | RowErg | View workout | |
| 03/02/10 | 7:40.0 | 2,000m | 1:55.0 | RowErg | View workout | |
| 03/02/10 | 7:17.0 | 2,000m | 1:49.2 | RowErg | View workout | |
| 02/25/10 | 50:00.0 | 12,500m | 2:00.0 | RowErg | View workout | |
| 02/23/10 | 19:25.0 | 5,000m | 1:56.5 | RowErg | View workout | |
| 02/18/10 | 30:00.0 | 7,627m | 1:58.0 | RowErg | View workout | |
| 02/08/10 | 19:20.0 | 5,000m | 1:56.0 | RowErg | View workout | |
| 01/15/10 | 32:00.9 | 8,100m | 1:58.5 | RowErg | View workout | |
| 01/14/10 | 39:30.9 | 10,000m | 1:58.5 | RowErg | View workout | |
| 01/13/10 | 30:00.9 | 7,700m | 1:56.9 | RowErg | View workout | |
| 11/25/09 | 3:20.0 | 1,000m | 1:40.0 | RowErg | View workout | |
| 11/24/09 | 18:20.0 | 5,000m | 1:50.0 | RowErg | View workout | |
| 11/20/09 | 18:31.9 | 5,000m | 1:51.1 | RowErg | View workout | |
| 11/17/09 | 18:05.0 | 5,000m | 1:48.5 | RowErg | View workout | |
| 11/16/09 | 18:35.0 | 5,000m | 1:51.5 | RowErg | View workout | |
| 11/13/09 | 30:00.0 | 7,800m | 1:55.3 | RowErg | View workout | |
| 11/09/09 | 1:00:00.0 | 15,170m | 1:58.6 | RowErg | View workout | |
| 11/06/09 | 30:00.0 | 7,300m | 2:03.2 | RowErg | View workout | |
| 11/05/09 | 37:34.0 | 10,000m | 1:52.7 | RowErg | View workout | |
| 11/04/09 | 38:08.0 | 10,000m | 1:54.4 | RowErg | View workout |