Ben Cote

Log

Date Distance Time Pace Comments Action
05/04/11 5,000m 18:16.0 1:49.6 View workout
05/02/11 8,003m 30:00.0 1:52.4 View workout
04/20/11 5,000m 19:10.0 1:55.0 View workout
04/12/11 5,000m 18:34.0 1:51.4 View workout
04/07/11 2,000m 7:28.0 1:52.0 View workout
04/07/11 500m 1:40.0 1:40.0 View workout
04/07/11 1,000m 3:26.0 1:43.0 View workout
03/31/11 7,931m 30:00.0 1:53.4 View workout
03/29/11 5,000m 18:24.0 1:50.4 View workout
03/18/11 5,000m 18:29.0 1:50.9 View workout
03/09/11 5,000m 18:30.0 1:51.0 View workout
03/07/11 21,097m 1:24:00.0 1:59.4 View workout
03/03/11 15,508m 1:00:00.0 1:56.0 View workout
03/01/11 5,000m 18:20.9 1:50.0 View workout
02/24/11 10,000m 38:50.0 1:56.5 View workout
02/22/11 5,000m 18:30.0 1:51.0 View workout
02/15/11 15,315m 1:00:00.0 1:57.5 View workout
02/10/11 15,444m 1:00:00.0 1:56.5 View workout
02/04/11 15,290m 1:00:00.0 1:57.7 View workout
01/31/11 15,230m 1:00:00.0 1:58.1 View workout